Cory Joseph

CEO

B.S. Kinesiology 

ACE Certified Personal Trainer

   I want to give back to my community and others who are interested, something I’m highly qualified and extremely passionate about, and that is my services as a personal trainer, motivational speaker, and mentor.  My goal is to assist as many people as I can in reaching their goals through various methods of resistance & strength training, educating you in healthy eating habits, as well as developing your "mental toughness."  Most important I want to ensure you that your results are guaranteed.  

     I am a graduate of Long Beach Poly High School where I competed athletically in football, and excelled academically.  Before heading away to college I was selected to represent the USA Under-19 National Rugby team in which I competed in four matches in the 2001 World Cup and played in a half dozen more games during the two years I played.  I obtained my Bachelors Degree in Kinesiology (Exercise Science) from the University of Rhode Island where I was a 3-Time Collegiate All-American rugby player & coach.  While at the University of Rhode Island, I worked as the Head Personal Trainer under Jay Souza who is currently the Director of Wellness Promotion at UNLV.  

    In April of 2006 I was fortunate enough to travel to New Zealand where I played semi-professional rugby, as well as worked as the Physical Fitness Coordinator at the world famous Rugby Institute for nearly 2 years.  I had the great pleasure of working with a variety of working professionals & professional athletes. 

    In 2007 I returned to California and started my own personal training business.  While dedicating myself to helping over 200 people in my first two years, I also worked as the assistant varsity Strength & Conditioning Coach and head Freshman coach at my alma mater, Long Beach Poly.  In my first three years as the the head freshman coach we won the more league all three years and in 2008 our varsity progam repeated as CIF champs and State Runner-up.

    One of my biggest accomplishments came in October of 2010 when I opened my own training center in the City of Signal Hill, nearly five years ahead of schedule.  The energy and enviroment in my facility is one that speaks for itself.  The intensity of each person's session is displayed in how they leave the facility; full of optimism and energetic, and carries over to the next group coming in after them.

    With over 16 years of athletic experience and 9 years of personal training experience, I will give you 100% of my knowledge and support, if you give yourself the chance to make a change.