I’ve been active most of my life until my chronic back problems sidelined me for most of 2008.  In Dec. 2008, I was referred to Cory and started to participate in his group training classes.  Cory has been able to design a program specifically tailored to address my chronic back issues. With Cory’s help, I have an opportunity to rehabilitate my back and lose excess weight during the year I was inactive. I’m already doing multiple sets of full body push-ups and I never thought I could do them.  In fact, I can do more push-ups than my brother!  I’m amazed at the results so far and most importantly, I have been able to incorporate exercise back into my life on a consistent basis. My back is feeling great and I was able to run a 5K in January!  I look forward to my workouts with Cory and increased them from 2 to 3 times a week.  Thanks Cory for your support, patience, mentorship and for putting up with me!

 

Linda Busa

Health Care Administrator

I started with Cory in April 2009. I had hip replacement surgery in June '07 as well as arthoscopic knee surgery in March '06. I've been an athlete all my life and finally made the decision to work with a trainer to really get back in shape and take off some weight to help ease the burden on my arthritic hips & knees. It has turned out to be one of the best decisions I've ever made. I've found Cory to be an incredibly knowledgeable trainer who has a true passion for his work. He has developed & tailored a special program for me to strengthen the muscles around my joints, which really seems to be working due to the fact I no longer have any pain at all when walking, riding a bike or undergoing any other normal physical activities. I also feel and look a lot better because of the weight that I've dropped so far. Cory is always well prepared and keeps things interesting with no training session ever being exactly the same. He's also a very kind & caring person, who never hesitates going the extra mile for his clients to achieve their individual fitness goals. Cory provides just the right amount of motivation for me to push myself just a little bit more to go beyond what I think I can do. He actually makes the whole training process fun and I look forward to the challenge he offers me each session I have with him.

 

Mat S.

Group Exerice Instructor

Cory is very professional and a very knowledgeable trainer and he really knows how to change your body and your mind so that you are able to live a healthier lifestyle! He really motivates you and works you hard so that the next morning you are sore in places you never knew you had muscles!

Also, his beach bootcamps are a great challenge and his seminars are very informative.

He is awesome in so many ways and he really kicks your butt! I highly recommend him if you need help in anything from sports training or just help to shed some pounds!

Kim B.

Environmental Coordinator

I had tried many times to workout on my own.  I was never able to do it consistently because I lacked the discipline and motivation.  With Cory, all that has changed.  He has managed to make working out something I look forward to every week.  I am challenged each and every time I go, and my workouts are never the same.  I have been going to Cory for a little over a year now, and my motivation is still strong.  The results have been great.  He is an excellent trainer with vast knowledge of what he does.  Any questions I have about my workout are always answered.  More importantly, your goals are his, and he takes great interest in you as a whole person.  I plan to workout with Cory indefinitely!

Lourdes V.

Teacher

I found out about Cory because I wanted a personal trainer and was interested in the process. Cory is not only a great trainer (he made me look and feel amazing) he is a great motivator and a great person. I came into this feeling sooo insecure and worried about the "personal trainer". And nothing could be more comfortable. DFT is where its at. And if your thinking about getting into shape... DONT WASTE MONEY AT THE GYMS with the "trainers" there. Cory is the best!

Jonathan S.

Marketing & Sales

I have been training with Cory since June of 2009 and I enjoy it a great deal. The most valuable take-away from my time spent in the gym with Cory is believing that this is a lifestyle and not a temporary phase in life. The desire to be a strong individual is what drives me to change. Cory has shown me that by training to be a stronger person physically, I am training to be a stronger person mentally at the same time. Just in the few months I have been working out, I feel more motivated in life and I feel I am able to accomplish the goals I set for myself. Thanks Cory, for the continuous encouragement and for always pushing the envelope!

 

Serli B.

Insurance Sales

I began training with Cory in April of 2009 with the goal of being able to get back into shape and return to the field after a couple years away from my sport. Cory and I discussed my goals and he helped me design an aggressive program to meet them. With his personalized approach to my training and lifestyle, both inside and outside of the gym, I have greatly exceeded even my own expectations. I've lost weight and dropped my body fat percentage, while increasing my strength and cardio levels. I am now in better shape mentally and physically than I was in my regular playing days.

What makes Cory different from other trainers is his ability to truly tailor your program to your goals and he is there every step of the way to ensure you reach them. While my workouts are of course demanding I do look forward to them, and even more than that I look forward to where I will be in the next 6 months! Thank you for everything Cory.

Aaron K.

Independent Business Owner

I have been training with Cory since July of '08 and have felt and seen great results. I joined because I did not know where to start. The workouts are never the same boring routines it is consistently changing. He has also created a food menu/diet plan for me which WORKS!  Cory starts you at your level and works WITH you. Before I knew it, I was doing things I never thought I could.  It's great! Scary part is, I now look forward to my workouts with him!

About the gym, it is warm, friendly, clean, a makeup of different fitness levels and best of all, everyone is there to workout...You don't have the creepy wonders that are there to hit on the chicks. This is not your typical gym!

If you are ready to get in shape, this is your man!

Sarah K.

Recreation Director

I've worked with Cory since February of 2008.  Or rather, he has worked me.  Which is what I need since discipline is not my long suit.  I've lost weight & inches, and gained muscle and knowledge.  He is not an ordinary trainer.  He has been schooled in the study of muscles and their interaction.  He is able to tell me why I am doing each exercise and what muscles are involved.  I feel a lot better physically and mentally, and I will stay on his program indefinitely since my ultimate goal is to live longer and healthier.

Mike W.
Truck Driver

I've been training with Cory since May of 2008 and have seen great results.  He is never pushy and is very understanding of your personal goals.  I truly enjoy training with Cory and his program.  I have decreased my body fat as well as lost weight.   If I can do it, I am certain anyone else can do it with Cory.  He is a great trainer as well as a mentor.

Reena P.
Engineer

Cory is amazing at what he does!  He is exactly what I was looking for in a trainer - - - extremely motivating, patient, and understanding.  Cory truly listens to you and what your personal goals are.  His workouts are challenging and fun.  On workout days, I can't wait to get to the gym.  I've been working with him for over a year now, and I'm extremely happy with the progress that I've been making.  I look forward to continuing my training with him indefinitely.

Sherry S.

College Professor

I've had other trainers, but Cory is the best by far.  He tailors the training to specific needs, and pushes his clients to achieve their best.  He is also understanding and flexible when needed.   All of that plus a winning and warm personality makes Cory an A++

 

Mary Seneker

College Professor

I always look forward to my workouts with Cory.  He is always able to tailor them perfectly to fit my condition and I can really see the difference in my body and my energy level throughout the day.  I really appreciate Cory's motivation and great example fitness.

Cindy H.
Executive Manager

Each training sessions has something unique and new.  I am not only getting in great shape, but I am also learning a variety of exercising techniques as well as functional exercises.  Since training with Cory, I have decreased my body percent fat as well as improved my cardiovascular fitness.

Bruce H.
MBA College Professor

When I first started training with Cory, I knew that the motivation to train would initially have to come from somewhere other than myself.  After 3 weeks of training I saw drastic changes in my energy levels both throughout the workout sessions, as well as while at work.  My breathing improved and my understanding of what it takes to be disciplined throughout this lifestyle change has made me set more specific goals regarding my health.  My blood pressure has improved and I don't know what my health would be like had I not met Cory and decided to change my life condition.

Toya P.
Massage Therapist