I started with Cory in April 2009. I had hip replacement surgery in June '07 as well as arthoscopic knee surgery in March '06. I've been an athlete all my life and finally made the decision to work with a trainer to really get back in shape and take off some weight to help ease the burden on my arthritic hips & knees. It has turned out to be one of the best decisions I've ever made. I've found Cory to be an incredibly knowledgeable trainer who has a true passion for his work. He has developed & tailored a special program for me to strengthen the muscles around my joints, which really seems to be working due to the fact I no longer have any pain at all when walking, riding a bike or undergoing any other normal physical activities. I also feel and look a lot better because of the weight that I've dropped so far. Cory is always well prepared and keeps things interesting with no training session ever being exactly the same. He's also a very kind & caring person, who never hesitates going the extra mile for his clients to achieve their individual fitness goals. Cory provides just the right amount of motivation for me to push myself just a little bit more to go beyond what I think I can do. He actually makes the whole training process fun and I look forward to the challenge he offers me each session I have with him.

 

Mat S.

Group Exerice Instructor

Cory is the complete package when it comes to managing a fitness program.  He is not just a personal trainer running you through a set of exercises.  He understands how the body works and the nutritional needs for you to meet your own fitness/weight loss goals.  His program is perfect for me.  I am in a group class setting but my program is personalized to my capabilities and fitness goals.  The monthly assessment session provides me the opportunity to review my progress with him and to work out any challenges I maybe be facing. 

Cory has the ability to motivate and push me beyond my self- imposed limits.  Each day it seems as though I am achieving another breakthrough and gaining confidence in my abilities.   Cory’s best quality is himself.  He is a kind and authentic man that truly cares about his clients and the community at large.  I am very grateful that I was introduced to Cory and plan to continue with his program indefinitely. 

Julie B.

Cory is an excellent trainer! He has helped me get stronger, lose weight and fine-tune my eating habits. With his help, I was able to lose weight for my wedding and gain better eating habits. Cory also has awesome kickboxing classes which also help torch major calories. Cory is a wonderful trainer, really knows his craft, and is an excellent motivator. He is very passionate about his work and it shows! This is a great training studio for anyone looking to get fit and live healthier.

Kim J.

Environmental Coordinator

I’ve been active most of my life until my chronic back problems sidelined me for most of 2008.  In Dec. 2008, I was referred to Cory and started to participate in his group training classes.  Cory has been able to design a program specifically tailored to address my chronic back issues. With Cory’s help, I have an opportunity to rehabilitate my back and lose excess weight during the year I was inactive. I’m already doing multiple sets of full body push-ups and I never thought I could do them.  In fact, I can do more push-ups than my brother!  I’m amazed at the results so far and most importantly, I have been able to incorporate exercise back into my life on a consistent basis. My back is feeling great and I was able to run a 5K in January!  I look forward to my workouts with Cory and increased them from 2 to 3 times a week.  Thanks Cory for your support, patience, mentorship and for putting up with me!

 

Linda B.

Health Care Administrator

I started going to Cory in June of 2010. From the first meeting, Cory has made feel confident to challenge myself to meet the goals that he sets with me. I have always felt that Cory is on my team and is rooting for me to succeed! And I am succeeding! It took some time for me to get accustomed to my fitness regimen, but Cory was always there encouraging me, challenging me, redirecting me and answering any questions or concerns that I had. Cory has helped me feel confident that I will realize my fitness goals. Without him I know I wouldn't have the courage to stick with it through the tough times! The size 6 in me will make an appearance that much sooner with his help and encouragement! 

Michelle G.

I began training with Cory in April of 2009 with the goal of being able to get back into shape and return to the field after a couple yearsaway from my sport. Cory and I discussed my goals and he helped me design an aggressive program to meet them. With his personalized approach to my training and lifestyle, both inside and outside of the gym, I have greatly exceeded even my own expectations. I've lost weight and dropped my body fat percentage, while increasing my strength and cardio levels. I am now in better shape mentally and physically than I was in my regular playing days.

What makes Cory different from other trainers is his ability to truly tailor your program to your goals and he is there every step of the way to ensure you reach them. While my workouts are of course demanding I do look forward to them, and even more than that I look forward to where I will be in the next 6 months! Thank you for everything Cory.

Aaron K.

Independent Business Owner

I've worked with Cory since February of 2008.  Or rather, he has worked me.  Which is what I need since discipline is not my long suit.  I've lost weight & inches, and gained muscle and knowledge.  He is not an ordinary trainer.  He has been schooled in the study of muscles and their interaction.  He is able to tell me why I am doing each exercise and what muscles are involved.  I feel a lot better physically and mentally, and I will stay on his program indefinitely since my ultimate goal is to live longer and healthier.

Mike W.
Truck Driver

I've had other trainers, but Cory is the best by far.  He tailors the training to specific needs, and pushes his clients to achieve their best.  He is also understanding and flexible when needed.   All of that plus a winning and warm personality makes Cory an A++

Mary S.

College Professor

I always look forward to my workouts with Cory.  He is always able to tailor them perfectly to fit my condition and I can really see the difference in my body and my energy level throughout the day.  I really appreciate Cory's motivation and great example fitness.

Cindy H.
Executive Manager

Each training sessions has something unique and new.  I am not only getting in great shape, but I am also learning a variety of exercising techniques as well as functional exercises.  Since training with Cory, I have decreased my body percent fat as well as improved my cardiovascular fitness.

Bruce H.
MBA College Professor