Dynamic Fitness Training
Who We Are
At Dynamic Fitness Training we take a personalized approach to help you with all your exercise, fitness and health needs. Before starting your personal training workout program, we schedule a one-on-one meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.
Click Here to view Our Team
To schedule an appointment please call us at 562 303-7477 or use our contact form.
Below is a list of some of the services we have to offer. If you don't see what you're looking for, feel free to contact us as we can let you know if we are able to assist you.
If we are not able to assist you, we will be more than happy to point you in the right direction to someone who may be able to.
Weight Loss
Muscle Toning & Leaning
Sport Specific Training
Power & Strength Training
Endurance & Cardio Training
Flexibility & Balance Training
Functional Training
Body Fat Assessment
Plyometric Cross Training
Team / Organization / Corporate Ropes Course
Certified Member of National Strength and Conditioning Association
Certified through the American Red Cross
Hours of Operation
Monday - Thursday
5:30am - 9:30am
3:30pm - 6:30pm
Friday's
5:30am - 9:30am
1961 FREEMAN AVE.
SIGNAL HILL, CA 90755
562-303-7477
Instagram / Twitter @ LBCStrong
Insured through IDEA
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