Elite Sports Academy

Summer Class Schedule:

  • Monday - Thursday 

  • 10:00am, 3:30pm, and 4:30pm.

  • Monthly Dues: $200 per athlete

  • Drop in Cost (where space is available): $20 CASH

100% of all athletes who have trained for a minimum of 2 years have received an athletic scholarship to college.


Contact us to schedule an assessment 


The goal of the Sports Academy is to maximize your son or daughter's athletic talents so that they can become a great student athlete and get a scholarship for college.  As a Certified Strength & Conditioning Specialist (the most highly accredited certification of all major sporting teams and collegiate programs), my goal is to teach your son or daughter all the tools it takes to be successful in sports and in life.


Each Sports Academy member must maintain a 2.5 GPA and provide a signed GPA/Grade sheet at the end of each grading period.  This is a structured Fitness Class and not a personalized training session.  Each Sports Academy member learns the basics of resistance training using their body weight as well as machines, and free weights.  Strength, speed, power, and agility are taught 2x times a week.  Stretching and recovery techniques are also taught.  Group activities are incorporated to teach team building, leadership skills, and communication skills. 


Performance testing will be conducted every 60 days to assess progress based on the curriculum taught during that training block.  A nutrition booklet is provided to each Sports Academy member as well as binder to store supplemental reading and training documents that is provided.  Mental toughness, emotional intelligence, character development, integrity, and extreme ownership are also developed.  We provide a positive and safe learning environment for the Student Athlete to learn in as we hold them accountable towards working on their short term and long-term goals.  

Maximum Participants: 20 per class




Instagram / Twitter @ LBCStrong

Certified through the American Red Cross
Certified Member of National Strength and Conditioning Association
Insured through IDEA
Print Print | Sitemap
© 562 Fitness