During our weekend academy we will provide guidance on the proper technique with regards to body weight exercises, free weights, sports conditioning, and speed and agility.
Education in leadership, character development, mental toughness, and the growth mindset philosophy.
Comprehensive education on sports nutrition.
Must have a 2.5 GPA or better
Session 1 starts Sat January 12th and ends March 3rd
· 7 Sessions
· $225 Per Athlete
· Minimum 10 Athletes must sign up for a session to start. Maximum capacity is 20 Athletes per session.
· Choose a day Saturday OR Sunday
· Choose a time 8:00am OR 9:30am