The goal of the Sports Academy is to maximize your son or daughter's athletic talents so that they can become a great student athlete and get a scholarship for
college. As a Certified Strength & Conditioning Specialist (the most highly accredited certification of all major sporting teams and collegiate programs), my goal is to teach your son or
daughter all the tools it takes to be successful in sports and in life.
Each Sports Academy member must maintain a 2.5 GPA and provide a signed GPA/Grade sheet at the end of each grading period. Failure to maintain a
2.5 GPA will result in the removal of the YTA member from the program until they can bring their grades up.
This is a structured Fitness Class and not a personalized training session. Each Sports Academy member learns the basics of resistance training
using their body weight as well as machines, dumbbells, and free weights based on age. Speed, power, and agility are taught 2-3 times a week. The stident athlete also learns the proper
form on how to both exercise, as well as spot their fellow classmate. Group activities will also be incorporated to teach team building and communication skills.
Performance testing will be conducted every 60 days to assess progress based on the curriculum taught during that training block. A nutrition booklet is
provided to each Sports Academy member as well as binder to store supplemental reading and training documents that is provided. Mental toughness, emotional intelligence, character
deveolpment, integrity, and extreme ownership are also developed. I provide a positive learning environment for the Student Athlete to learn in and keep them accountable towards
working on their short term and long term goals.
Certified Member of National Strength and Conditioning Association